Reiki is a form of energy healing where the practitioner channels healing energy into a person’s body to restore balance and promote well-being. This energy flows through the practitioner’s hands, either by gently placing them on or just above the person’s body, bringing healing wherever it’s needed most.
The word "Reiki" comes from two Japanese words: "rei" meaning universal or spiritual, and "ki" meaning life energy. Together, it translates to universal life energy—the same energy that flows through all living things.
Reiki was developed in Japan in the early 20th century by Mikao Usui, who discovered the method. He began teaching others how to channel this healing energy for physical, emotional, and spiritual healing.
Reiki is complementary to traditional medicine, meaning it can be used alongside medical treatments to enhance overall well-being. The energy is intelligent in its own way, knowing exactly where to go and what to address within the body to promote healing.
When Reiki energy is channelled into the body it is believed to help break up stagnant or blocked energy which can manifest as physical, emotional, or mental discomfort.
When energy flow is blocked or stagnant, it can cause disharmony or imbalance. Reiki helps to shift these blockages by directing healing energy to these areas, enabling the energy to flow more freely and bringing balance to your body and mind.
As the energy is absorbed by your body, it works to bring to the surface any negative or trapped energy, allowing it to be released. This process can lead to a sense of deep relaxation, emotional release, and overall healing. The goal of Reiki is to support your body’s natural healing ability and restore harmony on all levels.
Reiki can help heal a variety of issues, including:
Physical Ailments: Reiki may support healing from pain, injury, and chronic conditions by promoting relaxation and improving energy flow.
Emotional Healing: It helps release emotional blockages, reduce stress, anxiety, and past trauma, allowing for emotional balance and peace.
Mental Clarity: Reiki can clear mental fog, improve focus, and ease worries, helping you feel more grounded and clear-headed.
Spiritual Connection: Reiki supports spiritual growth by helping you feel more connected to your true self and fostering inner peace.
Energy Balancing: It works to clear blockages and restore the natural flow of energy, helping you feel more aligned and centered.